Liverpool Children's Centres
Kensington Children's Centre, L7 2QR
FREE exercise classes for new mums & pregnant women!
Mamafit provides FREE exercise & lifestyle courses for women across Liverpool.
If you want to stay fit & healthy during pregnancy or get back in shape after giving birth Mamafit is for YOU!
Safe exercises & up to date information delivered in a friendly group setting; a great way to get fit and meet new friends!
Mamafit is delivered in partnership between Liverpool Women's NHS Foundation Trust, Liverpool City Council & Diverse Health & Fitness
6 week antenatal course: Mamafit Pregnancy
4 week postnatal course: Mamafit Mother & Baby
Plus 'Drop In' sessions to help keep you fit & healthy after you have completed the course!
Sign up to a FREE Mamafit course here: http://www.bookwhen.com/mamafit
For more information: http://diversehealthandfitness.com/mamafit.html
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