The Hope Centre
Hampden Road, Sale, M33 7UB
12-Sep-13 to 12-Sep-15
Tue, 10 am-11 am
Exercising the body whilst calming the mind. You will feel energized yet relaxed. A dynamic form of yoga using the breath to flow from one posture to the next. A regular practice of vinyasa yoga will have cardiovascular benefits, will increase strength, stamina and flexibility whilst reducing levels of stress. All levels welcome.
Times and prices are subject to change. Contact venue before setting out.