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The Larkhill Centre, Thorley Lane, Altrincham, WA15 7AZ
12-Sep-13 to 12-Sep-15
Thu, 9.30 am -10.45am
Exercising the body whilst calming the mind. You will feel energized yet relaxed. A dynamic form of yoga using the breath to flow from one posture to the next. A regular practice of vinyasa yoga will have cardiovascular benefits, will increase strength, stamina and flexibility whilst reducing levels of stress. Beginners welcome.
Times and prices are subject to change. Contact venue before setting out.