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CALM US Concerned About a Loved one's MisUse of Substances (Drink/drugs)
An 8 week course for those affected by a loved one's addiction

Wednesday 14th September for 8 consecutive weeks until the 2nd November 2016

Who is the course for?
This course is designed for anyone who is concerned or struggling coping with a loved ones use of alcohol or drugs.

Aims of course
Following completion of this course you will:

• Have new skills to communicate with your loved ones
• Have identified ways in which you can look after your own emotional well being
• Learn how to not feel responsible for your loved ones use of substances
• Explore the effect of stigma on you and your family
• Meet other people who are struggling with the same difficulties as you
• Learn new coping strategies to help you detach with love from your loved ones behaviours
• Explore boundary making
• Explore the concepts of co-dependency and enabling behaviours
• Have identified referral routes for treatment and support in the local community for yourselves and your loved ones

FREE (donations are welcomed)

Times and prices are subject to change. Contact venue before setting out.

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