Breathing Space Baby Yoga

Hale

Gentle, fun, yoga movement and relaxation classes for babies aged 6 weeks to crawling, their mums, dads and carers.

Friendly, calming classes. No previous yoga experience necessary.

Enjoy uninterrupted time with your baby and learn simple movements based on the principles and postures of yoga to help you and your baby to communicate, bond and best of all relax.

Baby yoga is great for building confidence in handling your baby, supporting your baby's natural physical development and helping digestion and sleep issues. Gentle movements help postnatal recovery for mums, and all carers and babies benefit from a shared experience of relaxation. Classes provide techniques you can use at home throughout your baby's development.

Dads, grandparents & carers are welcome, classes are not just for mums!

Please pre-book. Try a class - £7 then payments are made in a block of 6 classes £42.

Times and prices are subject to change. Contact venue before setting out.

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