Pilates with Alexis


Pilates with Alexis is my new class starting January 13th 2014 in Didsbury's St James and Emmanuel Church and each Monday thereafter.

Pilates with Alexis is a class suitable for beginners to the more established Pilates participant. It will allow you to develop and progress through the different Pilates movement levels at your own pace. This class will allow you to improve your endurance and strength, and can help with chronic injuries.

For further information on the class, home programs and one-to-one session please feel free to contact me 07878975429.



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