Post-natal Pilates Classes

City Centre

disabled access

Manchester Physio provides specialist post-natal classes run by Chartered Physiotherapists with additional pregnancy qualifications. Manchester Physio post-natal Pilates classes are specially adapted for women following labour.

Benefits:-

• Retrain the abdominal muscles
• Strengthen the pelvic floor
• Assistance with weight loss
• Increase fitness
• Improved posture and alignment
• Improve psychological well being

You can join our post-natal Pilates classes as soon as your midwife or GP says you are fit to return to gentle exercise. Babies are welcome until crawling age but are the mothers responsibility at all times no childcare is provided.

For further information on our classes please visit the website http://www.manchesterphysio.co.uk/pilates/class-information/post-natal-pilates-class.html or phone to enquire on 0161 883 0077.

Times and prices are subject to change. Contact venue before setting out.

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