Equilibrium Pilates Studio

New Malden

Pilates unites mind and body, achieving perfect balance and efficiency in movement.

At Equilibrium Pilates Studio I teach private classes which include mat and equipment work.

Pilates classes are customized to fit the individual needs and level of fitness, and are suitable to all ages and conditions - including pre- and post-natal and as a rehabilitation for injury. Pilates effectively pinpoints areas of imbalance and so diminishes or prevents chronic injury… proving popular among athletes and dancers.

The studio is fully equipped with apparatus as designed by Joseph Pilates ,which includes the Cadillac ,the Reformer and Combo chair, plus various weights, wobble boards, bands and physioballs.

Equilibrium Pilates Studio is located in a residential street that has no parking restrictions.

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