Buggyfit Postnatal classes

Wimbledon Park

Wimbledon Buggyfit is the ultimate fitness class for new Mums. These classes are:

- Suitable for all levels of fitness, from the complete beginner to experienced exerciser
- Great for loosing post natal weight
- Ideal for toning your tummy, arms, bum & legs
- Convenient as baby comes too
- Safe as our instructors are all qualified & experienced in ante/post natal fitness
- Sociable and a great way to meet other new mums
- Very flexible class pass system. We have 4 classes a week in Wimbledon to choose from. You have 12 weeks to use up one of our 10 class passes. Or drop-in on a pay-as-you-go basis.

We run this classes at the following times and places (but please do check our website or facebook page (hafitnessltd) for up to date info:

- Mon: 9.30am South Park Gardens
- Wed: 9.30am, Wimbledon Park
- Thurs: 9.30am, South Park Gardens
- Thurs: 11.00am, Wimbledon Park

You're welcome to join us when you've been given the all clear by your GP (usually around 6-10 weeks).

All types of Buggy are fine, you won't need a 3-wheeler.

Come & try us out, or get in touch to find out more.

Best wishes

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