How to Balance Your Mind, Body and Weight

Merton & Wimbledon

An introductory workshop providing psycho-emotional education which focuses on the problem of managing weight.<br />Take part in a small, confidential group to discover how your experiences, thoughts, feelings and hormonal imbalances affect your weight.<br />In this 4-hour workshop learn learn how you can improve your relationship with your body, understand your compulsion to over-eat, and begin to et less.<br /><br />Mary Pelham is an experiened psychotherapist who is licensed with 'The Ripple Effect' ( and has particular interest in working with eating problems.<br /><br />Group maximum - 6 people<br /><br />Cost: &pound;50 for a stimulating learning experience and lots of information to take away.<br /><br />To book your place contact:<br />Mary Pelham<br />Tel: 02083305895<br />E-mail:<br />

Times and prices are subject to change. Contact venue before setting out.

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