How to Balance Your Mind, Body and Weight

Merton

An introductory workshop providing psycho-emotional education which focuses on the problem of managing weight.
Take part in a small, confidential group to discover how your experiences, thoughts, feelings and hormonal imbalances affect your weight.
In this 4-hour workshop learn learn how you can improve your relationship with your body, understand your compulsion to over-eat, and begin to et less.

Mary Pelham is an experiened psychotherapist who is licensed with 'The Ripple Effect' (www.the-ripple-effect.co.uk) and has particular interest in working with eating problems.

Group maximum - 6 people

Cost: £50 for a stimulating learning experience and lots of information to take away.

To book your place contact:
Mary Pelham
Tel: 02083305895
E-mail: marypelham@personalconsultancy.net
www.marypelham.co.uk

Times and prices are subject to change. Contact venue before setting out.

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