The Quaker Centre
1 Oakley Gardens, Downhead Park, Milton Keynes, Buckinghamshire, MK15 9BH
From £8 per class FREE trial
17-Sep-13 to 17-Sep-15
Tue, 7pm-8pm: 8pm-9pm
A gentle exercise class, similar to, but even better than, Pilates and yoga. You will feel fitter, stronger, more flexible, more relaxed, more focused and in control of your own mind and body. You will start to feel results within a few weeks of regular attendance.<br />Taught by Gore Laughlin, a highly experienced teacher. He is trained in Pilates (Level 3) and yoga (Inner Healing School of Yoga) and continues to study new and progressive methods for achieving optimal health. Gore takes the best of all these methods and brings them together to provide you with a unique blend in these highly effective classes.<br /><br />Also, on Mondays at Monkston Sports Pavilion MK10 9FJ, 7.30pm to 8.30 pm.<br /><br />Please contact us BEFORE attending by phone, email or the enquiries page on the website.<br /><br />FREE trial session (Quote Ref. TRIALMUMS)<br /><br />Suitable for ages 17 and upwards. You're never too old to get fit!
Times and prices are subject to change. Contact venue before setting out.
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