This is the updated edition of the birthing classic by pioneer of Natural Childbirth, Janet Balaskas (who now runs the Active Birth Centre in London).
The book details how women and their partners can prepare for a natural birth, they way that they would like it. Applies lots of common sense to preparation and birth. Sections on home birth, movement during labour, water birth and recovery after birth.
Well illlustrated with photos and line drawings throughout.
Antenatal and postnatal gentle yoga included.
happy to post it if you don't want to collect.
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