Aqua Fit

City wide

Aquafit or aqua aerobics is exercise that takes place in water.

It is suitable for all ages and provides good cardio-vascular and muscular exercise and improves stamina and strength.

Aquafit only possess a small risk of injury and as a result is popular with those recovering or recuperating from illness or injury.

Times and prices are subject to change. Contact venue before setting out.

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