Pilates Babies


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This class is suitable after the mother's six week post-natal check, up until baby is mobile. No prior Pilates experience is needed. The focus of the class is introducing the basic principles of Pilates with particular attention to pelvic floor strengthening, abdominal support and postural awareness.
Classes run as courses which must be booked in advance

Times and prices are subject to change. Contact venue before setting out.

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