10 Barmoor Terrace, Ryton, NE40 3BB
From £5 per session (group class)
We run small, friendly Pilates classes in our bright studio in Ryton. Pilates can help you to manage low back pain by building core strength and improving posture.
Our speciality lies in getting to know you and your goals. Your Pilates routine can be tailored to suit your needs. Classes are small so you always get some personal attention. You can work to a level that suits your ability and we are proud to spend time ensuring you exercise safely if you need to accommodate an injury or health condition. We are also qualified and experienced in working with ante and postnatal clients.
We're passionate about Pilates and look forward to sharing this passion with you!
We also have a number of Therapists working from a dedicated space specialising in areas such as Sports Massage Therapy and CBT Counselling.
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