Stoke on Trent wide
Sandbach Rd South, Alsager, ST7 2LP
£51 per 6 weeks - flexi book now available
2-Mar-15 to 2-Mar-17
Sat, 9.30am-10.15am, term time only
Ante & Postnatal Pilates class taught by a level 3 pregnancy qualified body control pilates certified teacher. Pilates is a safe, gentle yet very effective way to exercise and prepare your body for pregnancy, labour and the physical demands of early motherhood. Its focus on posture, stability and the pelvic floor can help to speed up postnatal recovery too! Max 7 clients in a group which means advance booking is essential. All mats and equipment are supplied. To find out more about the benefits of pilates throughout pregnancy please visit www.redpilates.co.uk or find us on facebook www.facebook.com/RedPilatesUK
Times and prices are subject to change. Contact venue before setting out.
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