Spencer Dallington Community Centre
Spencer Dallington Community Centre, Tintern Avenue, Spencer, Northampton, NN5 7BZ
3-Dec-14 to 3-Dec-16
Jagua is less "high impact", but still fantastic in its intensity and results.
Jagua is all about body sculpting, toning, stretching and strengthening the body. Weight loss is just an added bonus!! And you WILL see and feel the difference in your body in a matter of weeks... Not months!
With fantastic music that we all know and love, participants can really get lost in a sing-a-long (not compulsory to sing) whilst working the arms, legs, butt, back, chest and abdominals.
Jagua takes it inspiration from ballet, dance, Pilates, yoga, stretch and functional workouts that really will get the results you want.
Burning about 400 calories per class, and with little coordination needed, it is a brilliant place to start building a new you!
Come & Try Jagua in 2015 with LM Fitness. Classes re-start on Thursday 8th January 6pm.
Free Parking available!
Times and prices are subject to change. Contact venue before setting out.
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