Konga with Lesley

County Wide

Konga is a fun and exhilarating mash up of boxing (without gloves & pads), kickboxing, cardio, dance styles including Afro, pop, hip hop, disco & rock, Pilates, yoga and just about everything in between.
It's a perfect mixture of everything blended into easy-to-do moves, an awesome range of music and routines specifically designed to sculpt, tone and redefine your physique.
But even if you are an uncoordinated mess in dance classes, this is different! Each track has just 4 simple steps put together in the most effective way. So for those of us with 2 left feet.... It really is a great class to attend.
Fast, fun & addictive. And as it burns about 700 calories per session, it is a class that really will get results!
Come and give it a try in 2015. Classes start on January 9th 6.00-6.50pm at The Holy Sepulchre Church Community Rooms on Sheep Street/Church Street
Free parking available.

Times and prices are subject to change. Contact venue before setting out.

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