Serenity Baby Massage and Yoga

West Bridgford

Baby massage classes and baby yoga classes available in West Bridgford, Nottingham.

Courses are currently on hold however I am running one off weekend tasters for either one or both parent to attend with baby. Please contact me for more details.

Baby massage and baby yoga offer amazing benefits for both
mum and baby.

Each baby massage class:

Helps relieve colic
Teaches baby to be relaxed and calm
Helps develop good sleep patterns
Promotes healthy digestion
Helps brain development
Allows bonding time between mum and baby

Each baby yoga class:

Offers relaxation for mum and baby
Uses various senses through touch, sound and movement
Helps develop the respiratory system, nervous system, circulatory system and digestive system
Helps baby learn to regulate responses to tension.
Helps mum balance hormones.
Allows bonding time between mum and baby

Times and prices are subject to change. Contact venue before setting out.

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