Post natal exercise classes


A moderate exercise class in the gym designed for post natal return to fitness.

Thursdays 1pm-2pm, physiotherapy department gym, East block, A Floor, Queen's Medical Centre campus.

You may attend this class if you gave birth to your baby at either City Hospital or Queen's Medical Centre. You may attend from six weeks after the birth of your baby.

Please bring your baby with you, but sorry, not other children.

Please bring a pushchair for baby to lie in and a blanket as the gym is cool.

Please wear trainers and comfortable clothing.

For more information and to book a place please telephone 0115 849 3312.

Times and prices are subject to change. Contact venue before setting out.

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