Covering Retford & surrounding villages, Retford, DN22 6SB
Block 6 classes £42
Physiotherapy led Modified Pilates is ideal for:
• Injury Prevention
• Pregnancy and Post Natal
• Back, Neck & Shoulder Pain
• Rehabilitation Post-Injury
• Strength and Muscle Tone
• Postural Problems
• Core Stability
• Strengthening Pelvic Floor
Classes starting January 2013.
1:1 sessions are also available at a time & location to suit you.
•Initial 1:1 assessment & tailored Pilates programme provided
•Max. 12 per class allowing ongoing supervision and progression when suitable for YOU
Initial consultation: £50
Block of 6 classes: £42
Special Offer: Book initial consultation & 1st block of 6 classes together for £70 (saving £22)
1:1 follow-up sessions: £45
Special Offer: Book initial consultation & 1st 1:1 follow-up session together for £70 (saving £25)
For more information, check my website or phone or email me (Joanne Pritchard)
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