Mindful Mamma hypnobirth and mindful birth

Cowley

• Oxford Natural Health Centre

• 3 Church Cowley Road, Iffley, Oxford, OX4 3JR

• guin@mindfulmamma.co.uk

• http://www.mindfulmamma.co.uk

• £99

• 28-Feb-13 to 28-Feb-15

• Sat, 10am-4.30pm, One class per month

Do you want to be in control, confident and excited about the birth of your baby? This relaxing and inspiring 6 hour birth preparation class explores how your state of mind during birth can affect your body and your baby.

Recommended by mums, dads and midwives this course will teach you:
- why anxiety and apprehension can trigger unnecessary pain
- to have confidence in your body
- to feel in control
- how to release any fears that you have about the birth
- self-hypnosis, breathing, relaxation and hypnobirthing techniques
- the importance of the birthing partner's role
- how to enjoy the experience.

100% of mums taking this class recommend us!
For further details, testimonials and class dates please check the website.

Times and prices are subject to change. Contact venue before setting out.