Oxford Natural Health Centre
3 Church Cowley Road, Iffley, Oxford, OX4 3JR
28-Feb-13 to 28-Feb-15
Sat, 10am-4.30pm, One class per month
Do you want to be in control, confident and excited about the birth of your baby? This relaxing and inspiring 6 hour birth preparation class explores how your state of mind during birth can affect your body and your baby.
Recommended by mums, dads and midwives this course will teach you:
- why anxiety and apprehension can trigger unnecessary pain
- to have confidence in your body
- to feel in control
- how to release any fears that you have about the birth
- self-hypnosis, breathing, relaxation and hypnobirthing techniques
- the importance of the birthing partner's role
- how to enjoy the experience.
100% of mums taking this class recommend us!
For further details, testimonials and class dates please check the website.
Times and prices are subject to change. Contact venue before setting out.