Pregnancy Yoga


Pregnancy Yoga is an excellent way to stay supple and boost energy levels during this time. It can help relieve symptoms such as heartburn, swollen joints and cramps. Breathing/visualiation techniques will help you connect with your unborn child, reduce stress, anxiety, promote restful sleep and importantly help assist you through labour and childbirth.

Louise also offers Mum-Baby Yoga, Shiatsu, Pregnancy Massage, Holistic Massage and Hot stone. See for more info.

Times and prices are subject to change. Contact venue before setting out.

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