Hilary Hedger Personal Trainer

Oxfordshire wide

As a self-confessed fitness addict, I am passionate about exercise and nutrition as a means to a healthy and ultimately happier lifestyle, with experience across a broad range of fitness disciplines.

I recently achieved the Premier Fitness Trainer Award and have also undertaken Premier's OCR/RSA Exercise to Music qualification. I have always been a great fitness enthusiast, with experience across a broad range of disciplines including triathlon, rowing, resistance training and group exercise, especially body and core conditioning, spinning and circuit training. I am now realising my dream of making a lifestyle into a career and know from my own experiences, the feeling of achievement when a fitness or weight loss goal is reached. I am keen to impart this on others, giving them a better and more fulfilled way of life, as I believe I have achieved for myself.

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