Stephens field, Wallingford, OX10 8EA
£32.50-£40 block of 5
21-Jan-15 to 21-Jan-17
Tue, Thu, 6.15-7.15pm 1-2pm, 2-3pm
0 months to 3 years
Pregnancy Yoga is an excellent way to stay supple and boost energy levels during this time. It can help relieve symptoms such as heartburn, swollen joints and cramps. Breathing/visualiation techniques will help you connect with your unborn child, reduce stress, anxiety, promote restful sleep and importantly help assist you through labour and childbirth.<br /><br />This class is for Mums/babies once your baby is 2months old. We do gentle exercise/movements with songs for Mum and baby. Classes are intimate and friendly and work at your own level.<br />Louise teaches in Wallingford, Didcot and surrounding areas. Please see website above or "like" https://www.facebook.com/Harmonyoftheheart?fref=ts for further updates.
Times and prices are subject to change. Contact venue before setting out.
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