Pregnancy Yoga classes

Barne Barton

The classes are suitable for beginners as well as ladies who already practice yoga. It is a great opportunity to meet other mums-to-be.

The classes will focus on:

•Yoga postures to help strengthen and tone your body
•Breathing techniques
•Positions for labour and birth (Optimal Foetal Position)

My name is Claire Elizabeth and I am a fully qualified yoga teacher and pregnancy yoga teacher
Text, call or e-mail me for more info
Thursday Mornings 10:30-11:45, please arrive 5 mins early so we can start promptly :)

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