Portsmouth Yoga Studio
153 Albert Road, Southsea, Portsmouth, PO4 0JW
07944 123 630
12-Jan-15 to 12-Jan-17
Tue, Thu, 10 am - 11.30 am Tuesdays; 5.45 pm - 7.15 pm Thursdays
Please confirm availability before attending a class for the first time.
Pregnancy Yoga offers you the opportunity to enjoy your beautiful changing body as you blossom into motherhood.
By focusing on breathing into relaxed stretches, you will develop strong yet relaxed muscles that will work and stretch to support and ease your baby's birth.
Experience the strength & beauty of your pregnant body, and feel calm, confident and positive about labour & birth.
Breathe for wellbeing, for relaxation and calm and for support during labour, helping you to birth your baby as gently as possible.
Gentle strengthening, relaxed stretching and connecting with your breath & your intuition are excellent preparation for the journey into motherhood, whether this is your first baby or your fifth.
Times and prices are subject to change. Contact venue before setting out.
Please login first.