Aqua Natal


The aqua natal class is a great start to gentle exercise in pregnancy, you can come from 12 weeks onwards. The class is 45 mins in the pool, exercises specifically for pregnancy followed by coffee and chat session . At the chat session some weeks there will be a topic, some weeks questions and worries and other weeks mums come in a chat re their birth experiences .The chat session is midwife led. Please note...You are entitled to time off work to attend ante natal midwife checks, parent education , aqua natal and relaxation classes whilst pregnant.

Times and prices are subject to change. Contact venue before setting out.

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