Birthzang Mum & Baby Yoga


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Mum & Baby Yoga classes are suitable from birth and promote postnatal healing to aid recovery from labour, birth and pregnancy. We will also do interactive moves with your baby to ensure this class is for both you and your little one.

Keeping toned but also staying relaxed helps foster good sleeping for both of you.

* Instant relaxation
* Postnatal healing
* Meet other mums
* Screaming babies welcome!
* Babies up to crawling

To book in contact or 07931756461

Times and prices are subject to change. Contact venue before setting out.

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