Various - see website for details
24 Carnarvon Road, Reading, RG1 5SD
£150 couple; £90 single
Birthzang Active Birth preparation classes for a positive birth experience
* Hoping for a positive birth?
* Looking for practical ways to cope with labour?
Birthzang's Active Birth Workshop will help you prepare your body and mind for a positive birthing experience.
- Understand the physiology, emotion and intuition of birth
- Use breathing, movement and positions to enhance your labour
- Learn practical methods to cope
- What to avoid
- Give your birth partner insight and useful tips to support you
This workshop is ideal for everyone no matter what type of birth you want to have, and no matter how many times you have done it before! You can attend at any point in your pregnancy - from 12-42 weeks. We also run weekly pregnancy yoga classes in Reading. Full details on website.
*Inspiring women to take an active role in their pregnancy, birth and parenthood journey*