Lighter Life Reading

Reading centre

At LighterLife we're passionate about helping people – it's what we're all about. Because LighterLife isn't something dreamt up by a group of marketeers; it's the result of real women's experiences of overeating and obesity.

We started out over 20 years ago as a small family business, and founding directors Bar Hewlett and Jackie Cox still run the company today. From our first group meeting around a kitchen table in East London, we now have a nationwide network of trained LighterLife Counsellors in both the UK and Ireland, and we're still true to our original values – helping people change their mindset and change their life.

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