Group Get Fit, Stay Fit Exercise Classes


Core Objective Personal Fitness and 'the Stow' have teamed up to provide professional training sessions in a safe and welcoming club house environment. Parents with babies and toddlers welcome.
Whether you want to get more active, start a simple fitness routine, flatten your tummy, support a weak back or tone and condition your whole body these group exercise classes provide a fun and friendly foundation.
Weight loss,Fat Burning and Body Toning. Belly Bums and Tums. Post Natal and Fit in your Forties Conditioning.
Whatever your long term aims every session will: boost energy levels, improve muscle tone, reduce stress and help posture, balance, strength and flexibility.
Classes are differentiated so all abilities will enjoy a stimulating workout but space is limited so please call Maddy on 07783 486864 to reserve your place.

Times and prices are subject to change. Contact venue before setting out.

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