'Get Fit, Stay Fit'


Remember 'Me Time'! Take a little time to look after yourself.
Core Objective Personal Fitness and 'the Stow' have teamed up to provide professional training sessions in a safe and welcoming club house environment. Parents with children welcome.
Whether you want to get more active, start a simple keep fit routine, flatten your tummy, support a weak back or tone and condition your whole body these group exercise classes provide a fun and friendly foundation.
Whatever your long term aims each step counts and every session will: boost energy levels, improve muscle tone, reduce stress and help posture, balance, strength and flexibility.
Classes are differentiated so all ages and abilities will enjoy a stimulating workout but space is limited so please call, text or email Maddy to reserve your place.
Tea and coffee making facilities are available with access to an outdoor area

Times and prices are subject to change. Contact venue before setting out.

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