Mums & Toddlers Fit Club


A 3-hour programme that's perfect for mums with pre-schoolers. Ilford Sports Club every Thursday 9.30am-12.30pm. Totally child friendly. Starting with ladies only karate and self defence 9.30-10.30am. Followed by peewee karate and fitness for kids age 2 1/2 to 5 from 10.45-11.30am. Then there's Janice's FIT CAMP for ladies who want to tone legs, bums and tums and boost their general fitness. This runs from 11.30am-12.30pm. Starts Thursday 18th September.

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