Marble Hill House and Osterley Park - Osterley
Richmond Road,, Twickenham, TW1 2NL
£9 pay as you go, £48 for 6 sessions (1 per week)
22-Jan-15 to 22-Jan-17
Wed, Thu, Fri, Weds - 09:00, Thursday - 11:00 and Friday - 10:30, Friday at Osterley
Buggyfit is an outdoor fitness class completely designed with the needs of new Mums in mind. Buggyfit classes are based on power walking and toning and strengthening areas weakened during pregnancy. Baby enjoys the fresh air. No crèche or babysitting expenses needed.
Marina Koutsoudis-Bhuller runs the classes at Twickenham and Osterley Park. Marina is an advanced personal trainer, post-natal exercise instructor and Pilates teacher
As long as you have had your 6 week or 8 - 10 (if had a caeserean) GP check you can take part in the sessions.
You are welcome to turn up on the day but arrive 15 minutes or so early in order to complete screening questionnaire. Text Marina to let her know you are coming.
Meeting Place: Car park, Park side at Marble Hill and by the kiosk near the Car park at Osterley Park
Screening questionnaire to be completed before first s
Times and prices are subject to change. Contact venue before setting out.
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