Marble Hill and Osterley Park
Marble Hill Park and Osterley Park, Richmond Road, TW2
£48 for 6 weeks
22-Jan-15 to 22-Jan-17
Wed, Thu, Fri, 09:00 -Wed, 11:00 Thurs, 10:30 - Friday, Friday's at Osterley
BUGGYFIT COMES TO TWICKENHAM AND OSTERLEY
"Its not just a walk in the park"
Classes start with a moderate warm up walk, moving into a power walk . This is when we start to burn fat! Each class includes group exercises specifically selected to strengthen and tone particular muscle groups, and enable us to cope with the demands of motherhood. We finish off with a cool down and stretch.
No equipment is required. I will provide mums with resistance bands in classes (which will also be available to purchase if you want to carry on exercises at home).
Included in the sessions are tips and techniques on adopting and maintaining better posture and also do a abdominal separation check before first session.
Please email - firstname.lastname@example.org or call on- 07788204503 for more details or to book a place.
Times and prices are subject to change. Contact venue before setting out.
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