Richmond, TW9 2NA
6-Dec-13 to 6-Dec-15
Mon-Fri, Sat, Sun, Daily classes
We at Brighta are launching our lifestyle change programme in Richmond this September and need an opening group of willing Mums to join us.
The Brighta programme is a 12 week journey to help you make lasting improvements to your eating habits, fitness and self-image. Each group is led by a full-time Results Coach and incorporates a proven weight loss system, group exercise and applied psychology techniques.
What do you get?
-3x group exercise sessions per week;
-Weekly weight loss course using an NHS-approved system;
-Sessions in applied psychology using CBT and mindfulness-based techniques;
-Full time Results Coach on call with dedicated 1-to-1 chats and support;
-And plenty of other fun activities...…
Please call or email for more information!
Times and prices are subject to change. Contact venue before setting out.