Group classes and private sessions in the Richmond area, TW10
31-Jul-13 to 31-Jul-15
Sat, 10.30am - 1pm
Because a happy, relaxed mum-to-be makes a happy, relaxed baby -<br /><br />Together with your partner, learn safe massage strokes, self-massage routines and relaxation techniques to support you through the many physical and emotional changes of pregnancy and help you make the most of this very special time.<br /><br />Proven benefits of massage during pregnancy include:<br />- relieve common pregnancy discomforts such as aching back and joints, swollen legs, cramping, digestive problems<br />- boost blood circulation and oxygen distribution to mum and baby<br />- promote better, deeper sleep<br />- reduce anxiety and promote relaxation by releasing feel-good hormones<br /><br />Massage is also a wonderful way for you and your partner to bond with baby, and prepare for labour and birth.<br /><br />Our friendly workshops are led by a professional therapist and fully insured. Private classes in the comfort of your own home are also available.
Times and prices are subject to change. Contact venue before setting out.
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