Group classes and private sessions in the Richmond area, TW10
31-Jul-13 to 31-Jul-15
Sat, 10.30am - 1pm
Because a happy, relaxed mum-to-be makes a happy, relaxed baby -
Together with your partner, learn safe massage strokes, self-massage routines and relaxation techniques to support you through the many physical and emotional changes of pregnancy and help you make the most of this very special time.
Proven benefits of massage during pregnancy include:
- relieve common pregnancy discomforts such as aching back and joints, swollen legs, cramping, digestive problems
- boost blood circulation and oxygen distribution to mum and baby
- promote better, deeper sleep
- reduce anxiety and promote relaxation by releasing feel-good hormones
Massage is also a wonderful way for you and your partner to bond with baby, and prepare for labour and birth.
Our friendly workshops are led by a professional therapist and fully insured. Private classes in the comfort of your own home are also available.
Times and prices are subject to change. Contact venue before setting out.