We are very much a results driven team bootcamp and it is such that we include 100% money back guarantee on all programmes taken with us. We cater for all abilities, and run programmes all year round. All sessions are run by fully qualified and insured trainers and are REPS covered. Unlike other bootcamps there will always be a minimum of 2 qualified trainers present. Our sessions combine cardio and strength training and cover both high intensity exercises such as lunges, press ups, jumping and boxing through to core stability and also mobilisation exercises including stretching.

ZEN Bootcamp run bootcamp sessions at NPL Sports Club in Teddington. The facilities are second to none with a new block built recently which houses shower facilities, toilets and also lockable storage.

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