Our 3 week weight loss Programmes are legendary. Choose how you want to go about your return to fitness and condition:
• The 3 week INCHLOSS PROGRAMME: a specific eating plan and up to 4 exercise training sessions/week. Choose from a variety of hugely motivating workouts and attend the Inchloss weighing and workout session each weekend.
• WAISTLINE WORKSHOP – the gentle one! If you haven't got the inclination for vigorous exercise, then you can follow the 3 week Inchloss eating plan and attend the weekly gentle strengthening mat work Pilates-style sessions.
All the Programmes include the eating plan, weigh-ins, measuring, daily motivational emails, educational material, recipe collections and instructors who really really want to help you get back into shape. We are absolutely committed to helping you achieve your goals.
Visit the website for when the next course starts and costs
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