Melrose, TD6 9JB
1-Mar-15 to 1-Mar-17
Our all inclusive Active Antenatal™ method is a ground breaking, effective and all encompassing pregnancy class helping you to learn your antenatal education and active birth techniques in a truly effective way – exactly where you will need it on your baby's birthing day.
Each class will deliver:
* Traditional antenatal education
* Active birth awareness
* An easy way to understand medical induction and interventions
* Flowing movement sequences anchored to your body and breath
* Breathing techniques for every stage of labour
* Relaxation techniques
* Peer-to-peer support in a women only class
Classes can be started from 14 weeks of pregnancy and are taught over a six-week term.
Women can do as many terms as they wish until baby is born.
For more information please contact:
Telephone: 07803 515994
Times and prices are subject to change. Contact venue before setting out.
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