Relax, Breathe and Birth

Beauchief and Greenhill

Relax, Breathe and Birth
The ‘Relax, Breathe and Birth' session is a 2 hour class designed to provide relaxation tools for birth.
This is an introduction to the full Wise Hippo Birthing Programme, and it also provides some very useful breathing techniques, to help keep you calm and relaxed during your labour.

During this class you will learn why it is so important to focus positively on birth and how practising two simple breathing techniques can support your body in working at its most effective during labour.

You will be able to purchase the Bond and Breathe session used during this class as a downloadable mp3 for £12.

These sessions are offered at the price of £25, which will be deducted from the full course fee should you decide to attend.

Times and prices are subject to change. Contact venue before setting out.

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