HypnoBirthing - Sheffield and NE Derbyshire

Sheffield

Antenatal HypnoBirthing classes run over 4 or 5 sessions to help you look forward to and have a good birth. Learn breathing techniques, deep relaxation and massage techniques. Understand how the body works in labour and birth and how to avoid fear-tension-pain. Understand what to expect during the labour stages and the best positions. Introduction to breast feeding and initial post-natal period. Watch AMAZING calm birth DVD's. See my website for more details.

Times and prices are subject to change. Contact venue before setting out.

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