1 Redgrove Way, S40 3JN
10-Mar-13 to 10-Mar-15
Antenatal HypnoBirthing classes run over 4 or 5 sessions to help you look forward to and have a good birth. Learn breathing techniques, deep relaxation and massage techniques. Understand how the body works in labour and birth and how to avoid fear-tension-pain. Understand what to expect during the labour stages and the best positions. Introduction to breast feeding and initial post-natal period. Watch AMAZING calm birth DVD's. See my website for more details.
Times and prices are subject to change. Contact venue before setting out.