Taunton/Wellington/Tiverton, TA21 0EJ
£5.00 per class
29-Aug-15 to 29-Aug-20
Mon-Fri, Varied – please see website
Buggy circuit classes taught by postnatal exercise specialist. Fun, relaxed and sociable class suitable for all fitness levels. Every mum is checked for a Diastasis Recti (Separation of the abdominal muscles) and pelvic floor health is discussed so that only the best exercises for you are recommended. Mums are welcome to stop and breast/bottle feed during the class. We use a veriety of exercise equipment and the class changes every week. We run in blocks of six, all year round, all weather. Check out the website for more details: www.healthybeginningsfitness.co.uk Facebook page Healthy Beginnings Fitness - Pre/Postnatal PRIVATE groups e.g. NCT / groups of friends are welcome and classes can be arranged at times and locations to suit your needs.
Times and prices are subject to change. Contact venue before setting out.
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