Buggy Fitness Classes & PT

Somerset wide

Buggy Fitness classes in locations across Taunton/Wellington/Tiverton:

- Level 1 & 2 classes with exercises specific to your stage of postnatal recovery

- Run by specialist pre/postnatal instructor

- A mix of power walking, posture, pelvic floor, core, cardio and toning.

- 45 minute classes – Fun, sociable way to meet other mums and enjoy the fresh air.

- Classes run in pre-paid blocks of 5 weeks £25 or 10 weeks £45

Pre/Postnatal Personal Training is also available; I offer exceptional customer care and a baby friendly atmosphere.

You will receive nutritional support, progress photos and measurements to keep you motivated, between-session support via txt/email or Facebook and you are welcome to bring baby along too, from £15 per session.

Check out the website for more details: www.healthybeginningsfitness.co.uk and like my Facebook page ‘Healthy Beginnings Fitness'.

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