Holywell Lake, TA21 0EJ
From £4.00 per session
Buggy Fitness classes in locations across Taunton/Wellington/Tiverton:
- Level 1 & 2 classes with exercises specific to your stage of postnatal recovery
- Run by specialist pre/postnatal instructor
- A mix of power walking, posture, pelvic floor, core, cardio and toning.
- 45 minute classes – Fun, sociable way to meet other mums and enjoy the fresh air.
- Classes run in pre-paid blocks of 5 weeks £25 or 10 weeks £45
Pre/Postnatal Personal Training is also available; I offer exceptional customer care and a baby friendly atmosphere.
You will receive nutritional support, progress photos and measurements to keep you motivated, between-session support via txt/email or Facebook and you are welcome to bring baby along too, from £15 per session.
Check out the website for more details: www.healthybeginningsfitness.co.uk and like my Facebook page ‘Healthy Beginnings Fitness'.