Activity for Health

County Wide

The scheme assists people to become more active and promotes the benefits of an active lifestyle.

Contact your local health professional GP, Practice Nurse, Physiotherapist, Cardiac Nurse, Dietician, Occupational Health Nurse, Health Visitor, Community Pharmacist (local chemist) or Mental Health Team and ask about the scheme.

Alternatively you can contact the Activity for Health Officer on 01292 269793.

A member of our Health and Fitness Team will arrange an appointment for you to come and have a relaxed, informal chat about your activity levels and life style. We will also have a chat about what type of activities might be suitable for you e.g. Aquatrim, Cardiac Rehabilitation Classes, Keep Fit for Beginners, Pilates, Swimming, Tai-Chi, Walking, simple home based exercise or one of our many other activities.

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