Yoga-rise

Upper Shirley

  • St. James Road Methodist Church

  • St James Road, Upper Shirley, Southampton, SO15 5HE

  • 07843 389985

  • natalielyndon@yahoo.co.uk

  • First session free, £22 monthly

  • 28-Mar-13 to 28-Mar-15

  • Tue, Thu, 7:30-8:30pm, all year round

Rediscover your inner vitality with my hatha yoga classes. The classes aim to work all the muscle groups over a four week period, helping you to gain flexibility and inner stamina. Suitable for beginners and intermediates.

Times and prices are subject to change. Contact venue before setting out.

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