Yoga-rise

Upper Shirley

• St. James Road Methodist Church

• St James Road, Upper Shirley, Southampton, SO15 5HE

• 07843 389985

• natalielyndon@yahoo.co.uk

• First session free, £22 monthly

• 28-Mar-13 to 28-Mar-15

• Tue, Thu, 7:30-8:30pm, all year round

Rediscover your inner vitality with my hatha yoga classes. The classes aim to work all the muscle groups over a four week period, helping you to gain flexibility and inner stamina. Suitable for beginners and intermediates.

Times and prices are subject to change. Contact venue before setting out.