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HypnoBirthing enables you to work with your body in a totally natural way - making birth a positive experience not just for you but also your baby and your partner. Fear, anxiety tension and pain is released, enabling the birth of your baby to be calmer, easier and more comfortable. You and your partner will learn a range of techniques and gain knowledge and awareness to put you in control.
Classes are available in the comfort of your own home and are available weekdays, evenings and weekends. They are run by Helen Stammers, BSc (Hons) OT DHP DipHB, HypnoBirthing teacher and Clinical Hypnotherapist.