Reminder! Mum & Baby Yoga Starts Weds 19th!

Peckham Rye

We have a new class starting at Yogarise Peckham on Wednesday 19 March at 11.15am for mums and babies (under 9 months) and we'd love you to join us.

Mum and baby yoga is a great way to bond with your baby. You will learn gentle stretches and techniques for soothing your baby, aiding quality sleep and good digestion. The class will also focus on reconditioning your post-pregnancy body with simple, effective exercises to strengthen and tone.

Taught by mum of two, yoga teacher, Bryony Hamerton, the class will be very relaxed with time for a cup of tea afterwards.

We have a lift up to the 2nd floor and plenty of space within the studio for buggies. There is also on site parking (but please email us if you would like to use it and we will let security know - and give you some further directions!)

See you soon and namaste
Em & Sean / @yogarisepeckham

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